Welcome to Coach Hare's
Get Your Body Right
Page
A.K.A.
Body Sculpting
&
Personal Fitness
I hope you find everything you need
Get Your Body Right
Page
A.K.A.
Body Sculpting
&
Personal Fitness
I hope you find everything you need
Below you will find workouts that you are able to do. I will update them as we go along.
The workouts are determined by levels.
Personal Fitness
Began at Level I and we will work our way up
Body Sculpting
Start at Level I and eventually work our way to Level II or Level III
The workouts are determined by levels.
Personal Fitness
Began at Level I and we will work our way up
Body Sculpting
Start at Level I and eventually work our way to Level II or Level III
Workouts found below are for you to do during the Semester when we/you are away from school.
Lower Body Workouts
There is a Timer and a Set Counter on the pages of these workouts as well. |
Upper Body Workouts
There is a Timer and a Set Counter on the pages of these workouts as well. |
Abs
There is a Timer and a Set Counter on the pages of these workouts as well. |
Total Body
There is a Timer and a Set Counter on the pages of these workouts as well. |
Cardio
There is a Timer and a Set Counter on the pages of these workouts as well.
There is a Timer and a Set Counter on the pages of these workouts as well.
Tabata
Click the TAB below to see how to do the AMRAP